Personal Training
We Work With:
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Athletes
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Youth/Teens
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"Average Joes"
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Cancer
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Obesity
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Diabetes
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Osteoporosis
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Injury Rehabilitation
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Depression/Anxiety
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Autoimmune Disease
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Stroke Patients
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Cardiovascular Disease
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Pre/Post Partum
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Fire Fighters/Police Officers in Training
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Tendonitis
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Pre/Post Surgery
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And so much more!
Our Training Options
Training Packages (10, 24, 48 packs)
Includes both individual and group training options
**STUDENT RATE 10 PACK AVAILABLE
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Packages expire in 1 year
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Personalized program tailored to your needs, wants, goals and capabilities
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10 pack must be paid off within 3 weeks
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24 pack must be paid off within 30 days
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48 pack must be paid off within 60 days
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Guarantees you a specific regular time slot
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Free skin fold body comp testing
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10% of osteopathy services with Stephanie
Financed Options
Includes both individual and group training options
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Personalized program tailored to your needs, wants, goals and capabilities
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Billed monthly
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Requires minimum 3-month commitment
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Guarantees you a specific regular time slot
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10% off osteopathy services with Stephanie
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Options include: 1/week (4/month), 2/week (8/month), 3/week (12/month)
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Free skin fold body comp testing
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Sessions expire 1 year after last payment date (if you do not use all session purchased that month they roll over to the next one)
Pay As You Go
Includes both individual or group training option
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No contract
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You pay at the end of each session
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Does not guarantee you specific time slots (priority goes to subscription and package clients)
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Excellent choice if you want to purchase just a few to test out the trainer you want to work with, spend time tweaking form and technique for specific lifts, want advice from a trainer on workout planning etc.
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1 hour with the trainer of your choice