BSc. Biological Psychology
Master's Instructional Sys
NASM Personal Trainer
NASM Nutrition Specialist
Emma’s interest in health and fitness started as a personal hobby & quickly
developed into her biggest passion.
Emma began her fitness journey by subscribing to the “eat less, move more” theory. She eventually stopped seeing results and was left with a slow metabolism and a host of gut- and thyroid-related issues. After becoming educated on the importance of
balanced nutrition and sustainable fitness habits, Emma began to see incredible results.
Emma now strives to empower others to take charge of their fitness through sustainable, health-focused nutrition and exercise interventions. Emma takes a holistic approach to health and places a strong emphasis on biofeedback markers including gut health, energy levels, and hormonal function.
Emma has an undergraduate degree in Biological Psychology and a Master’s in Instructional Systems. She is a certified nutrition coach and personal trainer who loves keeping up with contemporary health research.
Book a call with CEO Steph to see if online health coaching is right for you!